Benefits

Broadway Bodies is an aerobic, dance workout energized by your favorite show tunes. Incorporating basic dance movement and high impact aerobic techniques, Broadway Bodies is a fun and exciting cardio class that combines learning some new dance techniques, while encouraging you to sing while you sweat. The first half features a 30-minute high-intensity warm-up to 6 great songs from popular shows. The 2nd half changes weekly with a taught dance combination from a Broadway or Hollywood musical.

Come join us on stage and find your inner diva!

Class Benefits

In addition to a high impact cardio workout, each class will challenge your coordination and dance skills. The 30-minute warm-up uses similar steps on a week-to-week basis allowing for noticeable improvement by the second class.

Strength and Stamina

Over the course of a few weeks, you will notice your stamina improving and the class becoming easier. It is at that point that you will be able to add variations to the warm-up and combinations that will improve your strength and continue to challenge you.

Overall Fitness

It has been proven that dance is not only great for the heart, it leads to weight loss and new muscle tone. With a new combination each week, your creative thinking skills will strengthen and improve plus, we promise you will leave with a smile on your face. Positivity and fun are the most important aspects of Broadway Bodies

Frequently asked questions

What if I am not a dancer?

This class is designed for the absolute beginner. Each step is slowly taught and repeated throughout the class. To see what new students are saying click here and click testimonials

What if I am a dancer?

You will be challenged by variations to the simple steps and encouraged to modify the different steps and combinations to your skill level. To see what dancers are saying click here and click testimonials

Do I Need Dance Shoes or special Dance Clothes?

No. As this is a fitness class, tennis shoes and regular workout clothes are fine. Feel free to add your own flair to your outfits!

Can I Sing along?

Yes! It is encouraged and welcomed.